Michael Rutherford 16:32 row
2,642
Meters
16:32.3
Time
3:07.7
Pace
140
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 24 |
| Drag Factor | 113 |
July 23, 2025 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:32.3 | 2,642 | 3:07.7 | 53 | 481 | 24 |
| 5:00.0 | 827 | 3:01.3 | 59 | 501 | 25 |
| 10:00.0 | 815 | 3:04.0 | 56 | 493 | 24 |
| 15:00.0 | 788 | 3:10.3 | 51 | 474 | 23 |
| 16:32.3 | 212 | 3:37.6 | 34 | 416 | 25 |