Michael Rutherford 2:28 row
407
Meters
2:28.5
Time
3:02.4
Pace
21
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 26 |
| Drag Factor | 92 |
August 01, 2025 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.5 | 407 | 3:02.4 | 58 | 498 | 26 |
| 2:28.5 | 407 | 3:02.4 | 58 | 498 | 26 |