Michael Rutherford 11:14 SkiErg
1,769
Meters
11:14.2
Time
3:10.5
Pace
87
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 32 |
| Drag Factor | 63 |
March 28, 2025 08:31:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:14.2 | 1,769 | 3:10.5 | 51 | 474 | 32 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 33 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 33 |
| 11:14.2 | 175 | 3:32.0 | 37 | 426 | 31 |