Michael Rutherford 11:21 SkiErg
1,813
Meters
11:21.7
Time
3:08.0
Pace
89
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 32 |
| Drag Factor | 82 |
April 04, 2025 08:35:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:21.7 | 1,813 | 3:08.0 | 53 | 481 | 32 |
| 5:00.0 | 793 | 3:09.1 | 52 | 477 | 33 |
| 10:00.0 | 821 | 3:02.7 | 57 | 497 | 33 |
| 11:21.7 | 199 | 3:25.2 | 40 | 439 | 31 |