Michael Rutherford 4:21 SkiErg
645
Meters
4:21.2
Time
3:22.4
Pace
32
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 30 |
| Drag Factor | 62 |
April 21, 2025 08:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.2 | 645 | 3:22.4 | 42 | 445 | 30 |
| 4:21.2 | 645 | 3:22.4 | 42 | 445 | 30 |