Michael Rutherford 4:23 SkiErg
644
Meters
4:23.0
Time
3:24.1
Pace
32
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 30 |
| Drag Factor | 63 |
April 21, 2025 08:18:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:23.0 | 644 | 3:24.1 | 41 | 441 | 30 |
| 4:23.0 | 644 | 3:24.1 | 41 | 441 | 30 |