Michael Rutherford 4:17 SkiErg
607
Meters
4:17.7
Time
3:32.2
Pace
30
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 425 |
| Stroke Rate | 29 |
| Drag Factor | 63 |
April 21, 2025 08:25:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.7 | 607 | 3:32.2 | 37 | 425 | 29 |
| 4:17.7 | 607 | 3:32.2 | 37 | 425 | 29 |