Michael Rutherford 7:10 SkiErg
1,198
Meters
7:10.7
Time
2:59.7
Pace
60
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 33 |
| Drag Factor | 61 |
July 02, 2025 08:39:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.7 | 1,198 | 2:59.7 | 60 | 507 | 33 |
| 5:00.0 | 851 | 2:56.2 | 64 | 519 | 33 |
| 7:10.7 | 348 | 3:07.7 | 53 | 481 | 33 |