Michael Rutherford 11:07 SkiErg
2,219
Meters
11:07.1
Time
2:30.3
Pace
129
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 34 |
| Drag Factor | 91 |
August 01, 2025 10:56:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:07.1 | 2,219 | 2:30.3 | 103 | 654 | 34 |
| 5:00.0 | 1,042 | 2:23.9 | 117 | 703 | 36 |
| 10:00.0 | 994 | 2:30.9 | 102 | 650 | 35 |
| 11:07.1 | 184 | 3:02.3 | 58 | 498 | 30 |