Michael Rutherford 4:10 BikeErg
1,368
Meters
4:10.8
Time
3:03.3
Pace
34
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| RPM | 54 |
| Power/kg | 0.64 |
| Drag Factor | 75 |
October 14, 2024 08:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:10.8 | 1,368 | 3:03.3 | 57 | 495 | 54 |
| 4:10.8 | 1,369 | 3:03.1 | 57 | 495 | 54 |