Michael Rutherford 3:13 BikeErg
956
Meters
3:13.3
Time
3:22.1
Pace
23
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| RPM | 56 |
| Power/kg | 0.47 |
| Drag Factor | 51 |
October 30, 2024 07:06:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:13.3 | 956 | 3:22.1 | 42 | 445 | 56 |
| 3:13.3 | 957 | 3:21.9 | 42 | 446 | 56 |