Michael Rutherford 9:00 BikeErg
1,566
Meters
9:00.3
Time
5:45.0
Pace
48
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 329 |
| RPM | 36 |
| Power/kg | 0.1 |
| Drag Factor | 35 |
November 04, 2024 09:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:00.3 | 1,566 | 5:45.0 | 9 | 329 | 36 |
| 5:00.0 | 865 | 5:46.8 | 8 | 328 | 36 |
| 9:00.3 | 701 | 5:42.7 | 9 | 329 | 38 |