Michael Rutherford 10:07 BikeErg
3,475
Meters
10:07.6
Time
2:54.8
Pace
88
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| RPM | 58 |
| Power/kg | 0.73 |
| Drag Factor | 67 |
November 04, 2024 11:08:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:07.6 | 3,475 | 2:54.8 | 65 | 525 | 58 |
| 5:00.0 | 1,667 | 2:59.9 | 60 | 506 | 57 |
| 10:00.0 | 1,759 | 2:50.5 | 71 | 542 | 60 |
| 10:07.6 | 50 | 2:32.0 | 100 | 643 | 71 |