Michael Rutherford 11:44 BikeErg
4,311
Meters
11:44.0
Time
2:43.3
Pace
112
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| RPM | 59 |
| Power/kg | 0.9 |
| Drag Factor | 80 |
December 06, 2024 08:15:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:44.0 | 4,311 | 2:43.3 | 80 | 576 | 59 |
| 5:00.0 | 1,766 | 2:49.8 | 71 | 545 | 56 |
| 10:00.0 | 1,925 | 2:35.8 | 92 | 618 | 62 |
| 11:44.0 | 620 | 2:47.7 | 74 | 555 | 61 |