Michael Rutherford 10:12 BikeErg
3,544
Meters
10:12.0
Time
2:52.6
Pace
89
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 533 |
| RPM | 55 |
| Power/kg | 0.76 |
| Drag Factor | 80 |
December 06, 2024 10:11:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:12.0 | 3,544 | 2:52.6 | 68 | 533 | 55 |
| 5:00.0 | 1,687 | 2:57.8 | 62 | 514 | 54 |
| 10:00.0 | 1,794 | 2:47.2 | 75 | 557 | 58 |
| 10:12.0 | 64 | 3:07.5 | 53 | 482 | 50 |