Michael Rutherford 17:35 BikeErg
5,696
Meters
17:35.8
Time
3:05.3
Pace
142
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| RPM | 52 |
| Power/kg | 0.62 |
| Drag Factor | 80 |
December 09, 2024 10:23:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 17:35.8 | 5,696 | 3:05.3 | 55 | 489 | 52 |
| 5:00.0 | 1,643 | 3:02.5 | 57 | 497 | 53 |
| 10:00.0 | 1,678 | 2:58.7 | 61 | 510 | 54 |
| 15:00.0 | 1,521 | 3:17.2 | 46 | 456 | 49 |
| 17:35.8 | 855 | 3:02.2 | 58 | 499 | 53 |