Michael Rutherford 10:09 BikeErg
3,556
Meters
10:09.4
Time
2:51.3
Pace
1
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| RPM | 51 |
| Power/kg | 0.78 |
| Drag Factor | 70 |
December 09, 2024 11:12:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:09.4 | 3,556 | 2:51.3 | 70 | 539 | 51 |
| 10:09.4 | 50 | 3:23:08.0 | 0 | 300 | 51 |