Michael Rutherford 4:16 BikeErg
1,443
Meters
4:16.0
Time
2:57.4
Pace
36
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| RPM | 53 |
| Power/kg | 0.71 |
| Drag Factor | 86 |
April 21, 2025 08:37:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:16.0 | 1,443 | 2:57.4 | 63 | 515 | 53 |
| 4:16.0 | 1,443 | 2:57.4 | 63 | 515 | 53 |