Michael Rutherford 4:11 BikeErg
1,430
Meters
4:11.9
Time
2:56.1
Pace
36
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| RPM | 54 |
| Power/kg | 0.72 |
| Drag Factor | 86 |
June 20, 2025 08:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 4:11.9 | 1,430 | 2:56.1 | 64 | 520 | 54 |
| 4:11.9 | 1,431 | 2:56.0 | 64 | 520 | 54 |