Michael Rutherford 20:25 BikeErg
7,989
Meters
20:25.9
Time
2:33.4
Pace
216
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| RPM | 65 |
| Power/kg | 1.09 |
| Drag Factor | 62 |
July 16, 2025 05:57:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 20:25.9 | 7,989 | 2:33.4 | 97 | 633 | 216 | 65 |
| 5:00.0 | 1,968 | 2:32.4 | 99 | 640 | 54 | 64 |
| 10:00.0 | 1,964 | 2:32.7 | 98 | 637 | 53 | 66 |
| 15:00.0 | 1,971 | 2:32.2 | 99 | 641 | 54 | 66 |
| 20:00.0 | 1,943 | 2:34.4 | 95 | 627 | 51 | 65 |
| 20:25.9 | 143 | 3:01.1 | 59 | 502 | 4 | 60 |