Michael Rutherford 11:14 BikeErg
3,688
Meters
11:14.5
Time
3:02.8
Pace
50
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| RPM | 61 |
| Power/kg | 0.64 |
| Drag Factor | 41 |
August 01, 2025 08:16:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:14.5 | 3,688 | 3:02.8 | 57 | 496 | 61 |
| 5:00.0 | 1,705 | 2:55.9 | 64 | 521 | 63 |
| 10:00.0 | 1,704 | 2:56.0 | 64 | 520 | 62 |
| 11:14.5 | 280 | 4:26.0 | 19 | 363 | 55 |