Michael Rutherford 5:15 SkiErg
1,012
Meters
5:15.0
Time
2:35.6
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 34 |
| Drag Factor | 68 |
August 15, 2025 06:04:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.0 | 1,012 | 2:35.6 | 93 | 619 | 34 |
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 35 |
| 5:15.0 | 46 | 2:43.0 | 81 | 577 | 24 |