Michael Rutherford 9:13 BikeErg
3,689
Meters
9:13.6
Time
2:30.0
Pace
57
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| RPM | 77 |
| Power/kg | 1.16 |
| Drag Factor | 47 |
August 19, 2025 06:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:13.6 | 3,689 | 2:30.0 | 104 | 656 | 77 |
| 5:00.0 | 2,014 | 2:28.9 | 106 | 664 | 78 |
| 9:13.6 | 1,675 | 2:31.4 | 101 | 647 | 77 |