Michael Rutherford 3:04 BikeErg
1,232
Meters
3:04.5
Time
2:29.7
Pace
34
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 77 |
| Power/kg | 1.16 |
| Drag Factor | 47 |
August 19, 2025 06:26:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 3:04.5 | 1,232 | 2:29.7 | 104 | 658 | 77 |
| 3:04.5 | 1,232 | 2:29.7 | 104 | 658 | 77 |