Michael Rutherford 5:15 row
1,009
Meters
5:15.6
Time
2:36.3
Pace
54
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 25 |
| Drag Factor | 121 |
August 15, 2025 05:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:15.6 | 1,009 | 2:36.3 | 91 | 614 | 25 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 26 |
| 5:15.6 | 46 | 2:49.5 | 72 | 547 | 19 |