Michael Rutherford 30:06 BikeErg
11,978
Meters
30:06.1
Time
2:30.7
Pace
326
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| RPM | 72 |
| Power/kg | 1.14 |
| Drag Factor | 55 |
August 29, 2025 06:36:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:06.1 | 11,978 | 2:30.7 | 102 | 651 | 72 |
| 5:00.0 | 1,873 | 2:40.1 | 85 | 593 | 69 |
| 10:00.0 | 1,997 | 2:30.2 | 103 | 655 | 73 |
| 15:00.0 | 2,004 | 2:29.7 | 104 | 659 | 73 |
| 20:00.0 | 2,073 | 2:24.7 | 115 | 697 | 75 |
| 25:00.0 | 1,971 | 2:32.2 | 99 | 641 | 72 |
| 30:00.0 | 2,025 | 2:28.1 | 108 | 670 | 74 |
| 30:06.1 | 36 | 2:49.4 | 72 | 547 | 69 |