Michael Rutherford 20:00 BikeErg
9,083
Meters
20:00.0
Time
2:12.1
Pace
275
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| RPM | 74 |
| Power/kg | 1.7 |
| Drag Factor | 77 |
August 29, 2025 10:18:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 20:00.0 | 9,083 | 2:12.1 | 152 | 822 | 74 |
| 4:00.0 | 1,749 | 2:17.2 | 135 | 766 | 68 |
| 8:00.0 | 1,828 | 2:11.2 | 155 | 832 | 75 |
| 12:00.0 | 1,841 | 2:10.3 | 158 | 843 | 75 |
| 16:00.0 | 1,829 | 2:11.2 | 155 | 833 | 77 |
| 20:00.0 | 1,836 | 2:10.7 | 157 | 839 | 78 |