Michael Rutherford v500m/0:08r...3
2,000
Meters
6:02.2
Time
1:56.7
Pace
104
Calories
| Transition Time | 0:12.0 |
|---|
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 45 |
September 09, 2025 09:39:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 6:02.2 | 2,000 | 1:56.7 | 219 | 1061 | 45 | |
| 1:58.7 | 500 |  |
1:58.7 | 209 | 1020 | 26 |
| 1:59.2 | 500 |  |
1:59.2 | 207 | 1011 | 38 |
| 1:52.2 | 1,000 |  |
1:52.2 | 248 | 1152 | 80 |
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Workout Graph
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