Michael Rutherford 2:22 row
389
Meters
2:22.8
Time
3:03.5
Pace
21
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 26 |
| Drag Factor | 96 |
September 12, 2025 07:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.8 | 389 | 3:03.5 | 57 | 494 | 26 |
| 2:22.8 | 389 | 3:03.5 | 57 | 494 | 26 |