Michael Rutherford v500m/0:08r...3
2,000
Meters
5:58.8
Time
1:55.2
Pace
106
Calories
145
Heart Rate
| Transition Time | 0:13.0 |
|---|
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 47 |
September 16, 2025 09:22:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 5:58.8 | 2,000 | 1:55.2 | 228 | 1089 | 47 | 145 | |
| 1:53.3 | 500 |  |
1:53.3 | 241 | 1128 | 28 | 143 |
| 1:59.8 | 500 |  |
1:59.8 | 204 | 1000 | 40 | 146 |
| 1:52.7 | 1,000 |  |
1:52.7 | 245 | 1141 | 79 | 148 |
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Workout Graph
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