Michael Rutherford v2000m/0:22r...3
8,000
Meters
27:13.2
Time
2:13.4
Pace
364
Calories
| Transition Time | 0:31.0 |
|---|
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 43 |
September 16, 2025 10:01:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 27:13.2 | 8,000 | 2:13.4 | 147 | 810 | 43 | |
| 8:59.1 | 2,000 |  |
2:14.7 | 143 | 792 | 25 |
| 9:18.1 | 2,000 |  |
2:19.5 | 129 | 743 | 35 |
| 8:24.9 | 4,000 |  |
2:06.2 | 174 | 898 | 74 |
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Workout Graph
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