Michael Rutherford 4:05 SkiErg
588
Meters
4:05.0
Time
3:28.3
Pace
30
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 433 |
| Stroke Rate | 32 |
| Drag Factor | 64 |
September 22, 2025 08:34:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.0 | 588 | 3:28.3 | 39 | 433 | 32 |
| 4:05.0 | 589 | 3:27.9 | 39 | 433 | 32 |