Michael Rutherford 1:24 row
206
Meters
1:24.4
Time
3:24.8
Pace
11
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
September 19, 2025 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:24.4 | 206 | 3:24.8 | 41 | 440 | 26 |
| 1:24.4 | 207 | 3:23.8 | 41 | 442 | 26 |