Michael Rutherford 20:03 row
3,722
Meters
20:03.6
Time
2:41.6
Pace
197
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Drag Factor | 121 |
September 22, 2025 06:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:03.6 | 3,722 | 2:41.6 | 83 | 584 | 26 |
| 5:00.0 | 944 | 2:38.8 | 87 | 600 | 26 |
| 10:00.0 | 944 | 2:38.8 | 87 | 600 | 27 |
| 15:00.0 | 919 | 2:43.2 | 80 | 577 | 26 |
| 20:00.0 | 908 | 2:45.1 | 78 | 567 | 26 |
| 20:03.6 | 7 | 4:17.1 | 21 | 370 |