Michael Rutherford 4:19 row
792
Meters
4:19.6
Time
2:43.8
Pace
43
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 573 |
| Stroke Rate | 26 |
| Drag Factor | 106 |
September 22, 2025 07:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:19.6 | 792 | 2:43.8 | 80 | 573 | 26 |
| 4:19.6 | 792 | 2:43.8 | 80 | 573 | 26 |