Michael Rutherford 5:12 row
979
Meters
5:12.7
Time
2:39.7
Pace
53
Calories
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 26 |
| Drag Factor | 115 |
September 24, 2025 07:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.7 | 979 | 2:39.7 | 86 | 595 | 26 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 27 |
| 5:12.7 | 16 | 6:36.8 | 6 | 319 | 9 |