Michael Rutherford 7:06 SkiErg
1,185
Meters
7:06.3
Time
2:59.8
Pace
62
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 33 |
| Drag Factor | 70 |
September 29, 2025 08:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:06.3 | 1,185 | 2:59.8 | 60 | 506 | 33 |
| 5:00.0 | 836 | 2:59.4 | 61 | 508 | 33 |
| 7:06.3 | 350 | 3:00.4 | 60 | 505 | 33 |