Michael Rutherford v500m/0:09r...3
2,000
Meters
6:27.8
Time
2:04.6
Pace
97
Calories
128
Heart Rate
| Transition Time | 0:14.0 |
|---|
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 42 |
October 08, 2025 13:50:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:27.8 | 2,000 | 2:04.6 | 181 | 925 | 42 | 128 | |
| 2:02.4 | 500 |  |
2:02.4 | 191 | 956 | 25 | 128 |
| 2:10.6 | 500 |  |
2:10.6 | 157 | 840 | 35 | 128 |
| 2:00.8 | 1,000 |  |
2:00.8 | 199 | 983 | 71 |
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Workout Graph
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