Michael Rutherford 11:00 BikeErg
5,399
Meters
11:00.6
Time
2:02.3
Pace
177
Calories
93
Heart Rate
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| RPM | 74 |
| Revolution Count | 816 |
| Power/kg | 2.14 |
| Drag Factor | 102 |
November 07, 2025 10:09:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:00.6 | 5,399 | 2:02.3 | 191 | 957 | 74 | 93 |
| 5:00.0 | 2,314 | 2:09.6 | 161 | 852 | 71 | 82 |
| 10:00.0 | 2,567 | 1:56.8 | 219 | 1054 | 77 | 97 |
| 11:00.6 | 519 | 1:56.7 | 220 | 1056 | 74 | 102 |
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Workout Graph
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