Michael Rutherford v500m/0:05r...3
2,000
Meters
6:18.0
Time
2:01.3
Pace
98
Calories
135
Heart Rate
| Transition Time | 0:14.0 |
|---|
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 45 |
November 12, 2025 11:56:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:18.0 | 2,000 | 2:01.3 | 197 | 980 | 45 | 135 | |
| 1:59.4 | 500 |  |
1:59.4 | 206 | 1007 | 28 | 128 |
| 2:08.3 | 500 |  |
2:08.3 | 166 | 870 | 37 | 142 |
| 1:56.3 | 1,000 |  |
1:56.3 | 222 | 1065 | 75 | 136 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.