Michael Rutherford 10:00 BikeErg
4,819
Meters
10:00.0
Time
2:04.5
Pace
158
Calories
121
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 69 |
| Revolution Count | 696 |
| Power/kg | 2.03 |
| Drag Factor | 112 |
November 18, 2025 10:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,819 | 2:04.5 | 181 | 924 | 69 | 121 |
| 2:00.0 | 909 | 2:12.0 | 152 | 823 | 65 | 113 |
| 4:00.0 | 1,031 | 1:56.3 | 222 | 1063 | 74 | 128 |
| 6:00.0 | 1,008 | 1:59.0 | 207 | 1013 | 72 | 127 |
| 8:00.0 | 1,000 | 2:00.0 | 203 | 997 | 73 | 120 |
| 10:00.0 | 871 | 2:17.7 | 134 | 760 | 64 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.