Michael Rutherford v2000m/0:28r...3
8,000
Meters
24:49.1
Time
2:00.9
Pace
400
Calories
142
Heart Rate
| Transition Time | 0:37.0 |
|---|
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 985 |
| Stroke Rate | 43 |
November 21, 2025 13:38:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 24:49.1 | 8,000 | 2:00.9 | 198 | 985 | 43 | 142 | |
| 8:15.5 | 2,000 |  |
2:03.8 | 184 | 933 | 23 | 133 |
| 8:20.0 | 2,000 |  |
2:05.0 | 179 | 916 | 38 | 143 |
| 7:36.6 | 4,000 |  |
1:54.1 | 235 | 1109 | 76 | 150 |
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Workout Graph
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