Michael Rutherford 10:00 SkiErg
2,311
Meters
10:00.0
Time
2:09.8
Pace
142
Calories
125
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 38 |
| Stroke Count | 384 |
| Drag Factor | 90 |
November 23, 2025 11:16:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,311 | 2:09.8 | 160 | 850 | 38 | 125 |
| 2:00.0 | 472 | 2:07.1 | 170 | 886 | 40 | 126 |
| 4:00.0 | 454 | 2:12.1 | 152 | 821 | 38 | 124 |
| 6:00.0 | 459 | 2:10.7 | 157 | 839 | 38 | 126 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 38 | 125 |
| 10:00.0 | 468 | 2:08.2 | 166 | 871 | 38 | 128 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.