Michael Rutherford 10:00 BikeErg
5,203
Meters
10:00.0
Time
1:55.3
Pace
181
Calories
137
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1085 |
| RPM | 75 |
| Revolution Count | 755 |
| Power/kg | 2.55 |
| Drag Factor | 110 |
November 23, 2025 11:27:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 10:00.0 | 5,203 | 1:55.3 | 228 | 1085 | 75 | 137 |
| 2:00.0 | 1,009 | 1:58.9 | 208 | 1016 | 71 | 131 |
| 4:00.0 | 1,021 | 1:57.5 | 216 | 1041 | 74 | 134 |
| 6:00.0 | 1,046 | 1:54.7 | 232 | 1097 | 76 | 138 |
| 8:00.0 | 1,066 | 1:52.5 | 245 | 1144 | 78 | 142 |
| 10:00.0 | 1,061 | 1:53.1 | 242 | 1132 | 78 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.