Michael Rutherford v500m/0:05r...3
2,000
Meters
6:16.1
Time
2:01.0
Pace
99
Calories
135
Heart Rate
| Transition Time | 0:13.0 |
|---|
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 49 |
November 29, 2025 10:35:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:16.1 | 2,000 | 2:01.0 | 197 | 981 | 49 | 135 | |
| 1:59.4 | 500 |  |
1:59.4 | 206 | 1007 | 42 | 137 |
| 1:58.2 | 1,000 |  |
1:58.2 | 212 | 1029 | 80 | 142 |
| 2:05.4 | 500 |  |
2:05.4 | 177 | 910 | 30 | 128 |
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Workout Graph
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