Michael Rutherford 31:33 BikeErg
14,411
Meters
31:33.1
Time
2:11.3
Pace
440
Calories
118
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| RPM | 70 |
| Revolution Count | 2211 |
| Power/kg | 1.72 |
| Drag Factor | 90 |
December 02, 2025 11:14:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 31:33.1 | 14,411 | 2:11.3 | 154 | 831 | 440 | 70 | 118 |
| 5:00.0 | 2,268 | 2:12.2 | 151 | 820 | 68 | 68 | 122 |
| 10:00.0 | 2,323 | 2:09.1 | 162 | 859 | 72 | 71 | 124 |
| 15:00.0 | 2,303 | 2:10.2 | 158 | 844 | 71 | 70 | 119 |
| 20:00.0 | 2,293 | 2:10.8 | 156 | 837 | 70 | 70 | 119 |
| 25:00.0 | 2,260 | 2:12.7 | 150 | 814 | 68 | 69 | 117 |
| 30:00.0 | 2,346 | 2:07.8 | 167 | 876 | 74 | 72 | 119 |
| 31:33.1 | 618 | 2:30.6 | 102 | 652 | 17 | 71 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.