Michael Rutherford v500m/0:06r...3
2,000
Meters
6:41.4
Time
2:06.7
Pace
94
Calories
131
Heart Rate
| Transition Time | 0:21.0 |
|---|
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 44 |
December 17, 2025 14:32:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:41.4 | 2,000 | 2:06.7 | 172 | 894 | 44 | 131 | |
| 2:04.8 | 500 |  |
2:04.8 | 180 | 919 | 26 | 127 |
| 2:12.6 | 500 |  |
2:12.6 | 150 | 816 | 39 | 133 |
| 2:02.9 | 1,000 |  |
2:02.9 | 189 | 948 | 73 | 134 |
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Workout Graph
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