Michael Rutherford 5:15 SkiErg

1,218

Meters

5:15.5

Time

2:09.5

Pace

76

Calories

133

Heart Rate

Average Watts161
Calories Per Hour854
Stroke Rate35
Stroke Count188
Drag Factor83

December 18, 2025 10:35:00

Workout
SkiErg

Workout Type
Just Ski

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
5:15.5 1,218 2:09.5 161 854 35 133
5:00.0 1,178 2:07.3 170 883 37 133
5:15.5 41 3:09.0 52 478 12 133

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Workout Graph

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