Michael Rutherford v500m/0:08r...3
2,000
Meters
6:44.7
Time
2:09.2
Pace
92
Calories
128
Heart Rate
| Transition Time | 0:17.0 |
|---|
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 43 |
January 08, 2026 10:14:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 6:44.7 | 2,000 | 2:09.2 | 161 | 857 | 43 | 128 | |
| 2:08.9 | 500 |  |
2:08.9 | 163 | 862 | 39 | 131 |
| 2:10.8 | 1,000 |  |
2:10.8 | 156 | 838 | 70 | 128 |
| 2:08.0 | 500 |  |
2:08.0 | 167 | 874 | 26 | 127 |
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Workout Graph
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