Michael Rutherford 19:57 SkiErg
4,212
Meters
19:57.4
Time
2:22.1
Pace
248
Calories
116
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 36 |
| Stroke Count | 731 |
| Drag Factor | 67 |
January 18, 2026 09:36:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:57.4 | 4,212 | 2:22.1 | 122 | 719 | 248 | 36 | 116 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 61 | 37 | 119 |
| 10:00.0 | 1,055 | 2:22.1 | 122 | 719 | 63 | 36 | 116 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 744 | 64 | 36 | 115 |
| 19:57.4 | 1,028 | 2:24.6 | 116 | 697 | 60 | 37 | 115 |
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Workout Graph
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